Coaches Newsletter Title Graphic  
Issue #23
January 2012

COMMENTARY: Great Pitcher or Great Hitter?

    A commentary from Michael Josephson   

 

It's a Matter of Perspective.

Does attitude really mean that much? Can you really change the way you experience the world by changing your perspective? Consider this story:

 

When Ron gave his seven-year-old son Nick a ball and bat, Nick wanted to play immediately. Ron said, "Son, baseball is a serious game. You have to practice hard before you can play it."  The boy went outside and began throwing the ball in the air and swinging at it over and over. After an hour he said, "Dad, can we play now?"

 

Ron said, "Show me what you can do."

 

Nick threw the ball in the air, took a mighty swing and missed. "Strike one," he said enthusiastically. Nick tossed the ball again and missed again. "Strike two," he yelled.

 

Ron tried to hid his concern when he said, "Concentrate, son. Remember, three strikes and you're out." The boy threw the ball again and swung so hard he fell to the ground after hitting nothing but air. Ron winced, but Nick had a triumphant grin.

 

"You struck out. Why are you happy?"

 

"'Cause I'm really good at pitching."

 

You have to love Nick's attitude. He may not turn out to be a great hitter, but he's likely to lead a happy life. What's more, he'll probably bring warmth and cheer into the lives of others because an attitude like his is contagious.

 

Pessimists think people like Nick delude themselves by looking at the world through rose-colored glasses. Yet Nick's world is just as he sees it. His decision to view himself as a successful pitcher instead of a bad hitter will not only make him happier, it will contribute to his success.

 

It's not easy, but if we develop the wisdom to treat frustrations and failures as empowering experiences and generate the strength to let go of self-destructive resentments and grudges, our lives will be filled with a lot more sunshine.

  

This is Michael Josephson reminding you that character counts.


 

 Click here to learn more about the Josephson Institute's and sportsmanship programs  



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Dear Coach,

 

We hope you enjoy this newsletter published by the CIF State Office for the education based coaches of California High School student-athletes. We encourage you to forward this newsletter using the link at the bottom to other coaches. You may also "unsubscribe" if you do not want to receive future issues.

WHAT TO DO:  

TOOTH INJURIES
 

 

During the course of a season, a student-athlete may suffer an injury to the mouth and/or a tooth. How an injured tooth is treated can make a significant difference in the student-athlete's recovery.

 

AVULSION (The entire tooth is knocked out)

1)  Avoid additional trauma to the tooth while handling. DO NOT handle the tooth by the root. DO NOT brush or scrub the tooth. DO NOT sterilize the tooth. 

2)  If debris is on the tooth, gently rinse it with cold water.

3)  If possible, replace the tooth in its socket and stabilize it by gently biting down on a towel or handkerchief for 10 minutes. Do this only if the athlete is alert and conscious.

4)  If you are unable to replace the tooth in its socket:
Best: Place the tooth in Hank's Balanced Saline Solution (Save-A-Tooth container, EMT Toothsaver or similar solution).
2nd Best: Place the tooth in cold milk.
3rd Best: Wrap the tooth in saline soaked gauze.
4th Best: Place the tooth under the athlete's tongue. Do this ONLY if the athlete is conscious and alert.   
5th Best: Place the tooth in a cup of water. 

5)  Time is very important. Replacement of the tooth within 30 minutes has the highest degree of success rate. TRANSPORT THE ATHLETE TO A DENTIST IMMEDIATELY.   
 
LUXATION (The tooth is in the socket, but in the wrong position) 
EXTRUDED TOOTH (Upper tooth hangs down and/or lower tooth raised up)

1)  Reposition the tooth in the socket using firm finger pressure.

2)  Stabilize the tooth by gently biting on a towel or handkerchief.

3)  TRANSPORT TO THE DENTIST IMMEDIATELY.
 
LATERAL DISPLACEMENT (The tooth is pushed back or pulled forward) 

1)  Try to reposition the tooth using finger pressure.

2)  Athlete may require local anesthetic to reposition the tooth. If so, stabilize the tooth by gently biting on a towel or handkerchief.

3)  TRANSPORT TO THE DENTIST IMMEDIATELY.
 
INTRUDED TOOTH (The tooth is pushed into the gum. It looks short)

1)  Do nothing. Avoid any repositioning of the tooth.

2)  TRANSPORT TO THE DENTIST IMMEDIATELY.
 
FRACTURED (The tooth is broken)  
1)  If the tooth is totally broken in half, save the broken portion and bring it to the dental office as described under Avulsion, Item 4. Stabilize the portion of the tooth left in the mouth by gently biting on a towel or handkerchief to control any bleeding. 

2)  Should extreme pain occur, limit contact with other teeth, air or tongue. The pulp nerve may be exposed, which is extremely painful to the athlete.

3)  TRANSPORT THE ATHLETE AND THE TOOTH FRAGMENTS TO THE DENTIST IMMEDIATELY.

 

For more information on this and other Health and Safetyissues please visit www.cifstate.org

Winter 2012   

CIF State  
Championship Events   

   

 Bring your family and come and enjoy the best and the brightest of education based athletics as Farmers Insurance presents the CIF State Championships.

Tickets will be on sale at the event.


Girls Wrestling
Fri.-Sat., Feb. 24-25
Lemoore High School, Lemoore

Boys Wrestling
Fri.-Sat., March 2-3
Rabobank Arena, 
Bakersfield

Soccer SoCal Regionals
Fri.-Sat., March 9-10
Warren High School, 
Downey

Basketball
Fri.-Sat., March 23-24
Power Balance Pavilion,
Sacramento